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oneijack
Loquacious


Reged: 08/27/06
Posts: 2555
Loc: East Hampton,CT
Leg pain
      #345902 - 08/22/08 07:50 PM

Over the last 3 days, I've done more riding than the rest of the season so far. Most of it 2up. Right now my legs are killing me.Dont know if its from just being in the same position for extended times or from holding the bike up at
stops (lot of stops on hills around here).So any of you Iron
butts out there have any sugjestions? Other than get in the time machine and take about 10 yrs off.

--------------------
The percentage you're paying is too high-priced
While you're living beyond all your means
And the man in the suit has just bought a new car
From the profit he's made on your dreams


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The_Dog33
Fe Butt


Reged: 02/01/07
Posts: 16998
Loc: NE PA USA
Re: Leg pain [Re: oneijack]
      #345918 - 08/22/08 08:41 PM

I move my legs around on long trips, no pain. I put my heels on the pegs like a foot rest. I put the the sole of my shoe on them but the heel part too to stretch my ankles and then back to the normal position. Moving between these keeps me from getting cramped from just 1 position.

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I learned all I need to know about life by killing smart people and eating their brains.
Eat right ,Exercise ,Stay fit, Die Anyway!
some shots of our bikes


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ThomWill
Learned Hand


Reged: 10/01/07
Posts: 1626
Loc: Georgia
Re: Leg pain [Re: The_Dog33]
      #345946 - 08/23/08 04:29 AM

If you are one up you can also use the back pegs like rear sets for a bit. Chy has a set of custom built tuck-away center pegs on his America too so he has another option when two up. Ian is right, even with just the front pegs you can do a lot of moving around to different positions.

--------------------
Thom

I might be wrong, I sometimes am.


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redbike7
3/4 Throttle


Reged: 07/24/06
Posts: 948
Loc: Cedar Park, Texas
Re: Leg pain [Re: oneijack]
      #345961 - 08/23/08 06:42 AM

I had significant leg pain on rides over 300 miles before I switched to floorboards. I also had a pain on the outside of my right foot and even went to the doctor-thought a bone was broken. All of that cleared up for me.

Floorboards have been the best money I could spend. They allow me to move my feet around-amazing how much difference 1/2 inch makes. Since then I've taken a couple of 1,500 plus road trips and had no problems with my legs. I got the Triumph ones but some other after market brands that are cheaper should work just as well.

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Redbike7

2006 America
No amount of skill can overcome gross stupidity. Ask me how I know...never mind, I forgot...

Edited by redbike7 (08/23/08 06:44 AM)


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bennybmn
Should be Riding


Reged: 01/11/05
Posts: 12689
Loc: Long Island, NY
Re: Leg pain [Re: oneijack]
      #346013 - 08/23/08 11:45 AM

What kinda pegs ya got? I got some switchblades. Just getting my heel supported took some pressure off my legs. Helped a lot.

--------------------
Benny

Black & Silver '02
Too many mods to list
Not enough miles ridden


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oneijack
Loquacious


Reged: 08/27/06
Posts: 2555
Loc: East Hampton,CT
Re: Leg pain [Re: bennybmn]
      #346017 - 08/23/08 12:04 PM

Quote:

What kinda pegs ya got? I got some switchblades. Just getting my heel supported took some pressure off my legs. Helped a lot.




Just the stockers..I think I'm gonna look into floorboards.

--------------------
The percentage you're paying is too high-priced
While you're living beyond all your means
And the man in the suit has just bought a new car
From the profit he's made on your dreams


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Wade
Loquacious


Reged: 05/09/07
Posts: 2839
Loc: North Ga . USA
Re: Leg pain [Re: oneijack]
      #346087 - 08/23/08 07:54 PM

Thom's right - the rear pegs can give you an entirely different position , feels better on lond rides , caution - you better have some heels to hang on to the pegs and don't let your foot fall off.
Do it in a non-traffic area , takes lag time to get back on the controls .

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2005 Model . Two Fast Eddy stickers , a bell and a clock . She's Lola . She tinkles and keeps time .

http://s649.photobucket.com/albums/uu211/britbike05/


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GinaS
Loquacious


Reged: 10/28/05
Posts: 3463
Loc: Bristol UK.
Re: Leg pain [Re: Wade]
      #346251 - 08/24/08 03:04 PM

Yeah... I don't have the pillion seat on the 06, but the back pegs are still there, for the change of position. I have boards on both, and they are comfy as anything, but the rear pegs are good for a change on motorway/interstate journeys.

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Gina

03 America - Pretty stock - except the TBS wheel...
06 America - missing, presumed in bits. With it's TBS wheel...
09 America - It's very blue....


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oldroadie
Check Pants


Reged: 05/05/07
Posts: 5973
Loc: Alabama USA
Re: Leg pain [Re: GinaS]
      #346290 - 08/24/08 07:57 PM

Floorboards did it for me. No more knee pain or cramps and plenty of room to move around.

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A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. Herm Albright (1876 - 1944)


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Nukeranger
Adjunct


Reged: 01/18/05
Posts: 116
Loc: Louisiana
Re: Leg pain [Re: oldroadie]
      #346332 - 08/25/08 04:06 AM

On a recent 500 mile trip, I brought my legs back and put my feet on the Clutch/Transmission cover to take care of a cramp. This and using the rear pegs worked for me.

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redbike7
3/4 Throttle


Reged: 07/24/06
Posts: 948
Loc: Cedar Park, Texas
Re: Leg pain [Re: Nukeranger]
      #346428 - 08/25/08 01:00 PM

If you ever decide to hang your heels over the shifter and rear brake, be sure you have an after market heat shield on the exhaust header. It's a real mess to clean melted boot soles off.

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Redbike7

2006 America
No amount of skill can overcome gross stupidity. Ask me how I know...never mind, I forgot...


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jrboyett
Greenhorn


Reged: 03/10/08
Posts: 31
Loc: Pacific Northwest
Re: Leg pain [Re: ThomWill]
      #346783 - 08/27/08 12:31 AM

Quote:

Chy has a set of custom built tuck-away center pegs on his America too so he has another option when two up.




Tuck away center pegs eh?I'm gonna have to look into those.

I usualy just post up on rear pegs and lean forward for a while, which helps to stretch the hips as well.

--------------------
Without the sacrifice of the devoted none shall reap the fruits of peace.


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bennybmn
Should be Riding


Reged: 01/11/05
Posts: 12689
Loc: Long Island, NY
Re: Leg pain [Re: jrboyett]
      #347257 - 08/28/08 04:11 PM

Not tuck away so much as flip up, but yeah they are nice. I have all the material to make some, just need to do it.

--------------------
Benny

Black & Silver '02
Too many mods to list
Not enough miles ridden


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Lazyrider
Learned Hand


Reged: 07/10/08
Posts: 1440
Loc: Austin, Texas, USA
Re: Leg pain [Re: bennybmn]
      #347327 - 08/28/08 09:15 PM

Quote:

Not tuck away so much as flip up, but yeah they are nice. I have all the material to make some, just need to do it.




Do you have any photos? I'm very interested in how center pegs might be done.

Jack

--------------------
'08 America Blue/White; Custom Headlamps, Custom Lowers, Clearview 20", Bafflectomy


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bennybmn
Should be Riding


Reged: 01/11/05
Posts: 12689
Loc: Long Island, NY
Re: Leg pain [Re: Lazyrider]
      #347700 - 08/30/08 04:37 PM

Have to ask Chy!

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Benny

Black & Silver '02
Too many mods to list
Not enough miles ridden


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Mango
Adjunct


Reged: 03/10/07
Posts: 383
Loc: St. Louis, MO
Re: Leg pain [Re: Lazyrider]
      #349485 - 09/09/08 08:46 PM

Quote:



Do you have any photos? I'm very interested in how center pegs might be done.






+1

--------------------
Sono qui per la birra


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FriarJohnAdministrator
"Lighten up, Francis."


Reged: 01/11/05
Posts: 18825
Loc: East Helena, Montana
Re: Leg pain [Re: Mango]
      #349529 - 09/10/08 06:31 AM

http://www.bonnevilleamerica.com/forums/...0&fpart=all

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BA.com Caretaker | Friarsride | jb.com


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B02S4
Learned Hand


Reged: 02/28/08
Posts: 1543
Loc: USA
Re: Leg pain [Re: FriarJohn]
      #349644 - 09/10/08 07:38 PM

Footboards enable many more placement options. That alone would probably help.

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